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What are some nutritional facts about potatoes?

by Madison
(Arkansas)

What are the nutrition facts about potatoes?


Answer:

Hello Madison, potatoes are rich in nutrients. They are a good source of vitamins and have minerals like potassium, needed for the health of the body as well.



Some nutritional facts about potatoes are that they contain the following: Riboflavin, Potassium, Vitamin C, Iron, Thiamin, Niacin, Vitamin B6, Folate, Magnesium, Copper, Phosphorus, Pantothenic acid, Carbohydrates, and Fiber.

It's also good to know that potatoes are really delicious and they don't have any fat.

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