Roast Beef and Potatoes
Roast beef and potatoes is one of the
easiest recipes to cook. Perfect when you want to eat something delicious and
also healthy.
Here is the
recipe below:
Preparation Time : 15 minutesCooking Time : 8 hours
4 to 6 servings
Ingredients:
1 onion (chopped)
6 small red potatoes (cut in quarters)
2 carrots (peeled and chopped)
1 (3pound) chuck roast
Salt and ground black pepper to taste
3 tablespoons all-purpose flour
1 (15 ounce) can tomato sauce
2/3 cup brown sugar
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon mustard powder
1 teaspoon garlic powder
- First, place onion, potatoes, and carrots in
bottom of a crock pot. Then, season beef with salt and black pepper. Rub
flour all over the beef. Place roast on top of vegetables in the crock pot.
- Then, mix the tomato sauce, brown sugar, chili
powder, cumin, mustard powder, and garlic powder. Pour mixture over beef,
cover, and cook on High for 8 hours. (or cook on Low for 12 hours).
- Easy, isn't it?
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